The practice of awareness

Yesterday a day of silence at the ashram I’m staying at got me thinking. I believe that once we start to become aware and practice awareness we slowly grow into more compassionate, content, and loving beings. It starts with becoming aware and grateful for things we take for granted. Initially it’ll be very much at … Continue reading The practice of awareness


The ‘need’ to be busy

Recently I took a holiday from my holiday, which got me thinking. As humans we tend to have a need to be busy; to be productive; to show something for ourselves. We tend to do this even when we’re on holiday or travelling. In reality we don’t, we’ve just been trained to think so. Sometimes … Continue reading The ‘need’ to be busy